APPROACH:

With couples and individuals, I use a combination psychodynamic approach. The psychodynamic approach is grounded in the belief that unconscious thoughts, feelings, and past experiences, especially those from early relationships, shape current behavior, emotions, and interpersonal patterns. This method helps clients gain insight into how unresolved conflicts and internalized beliefs influence their present-day struggles.

In therapy, I will work with the client to explore recurring themes, emotional reactions, and relational dynamics. Particular attention is paid to beliefs about self and self-worth and attachment history.

I will help the client bring unconscious material into conscious awareness, allowing for greater self-understanding, emotional processing, and behavioral change. Over time, this deepened insight can reduce internal conflict, improve relationships, and foster lasting personal growth.